Finch Counseling and Consultation

You have so much on your plate and feel overwhelmed. You find it difficult to take care of yourself physically, emotionally, and socially. You feel anxious, can't focus, are losing sleep, and your relationships are struggling. Boundary setting and taking care of yourself can be hard, and you may not know where to even begin, but you know you are motivated and ready to create change in your life. You deserve to be the best version of you. With more than 10 years in the mental health field working with adults and teens, I am confident that together we can help you find what you need for you. I specialize in addressing complex trauma, relationship concerns, anxiety, depression, transition to adulthood, and juvenile court involvement. If you feel ready for change, please reach out. I'd love to talk with you.